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Activity

2 techniques · 1 approach
BA
Activity Monitoring
Activity Monitoring
A Behavioral Activation technique focused on activity monitoring. It helps the therapist and client move from depressive withdrawal, avoidan…
BA
Activity Scheduling
Activity Scheduling
A Behavioral Activation technique focused on activity scheduling. It helps the therapist and client move from depressive withdrawal, avoidan…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.