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Cognitive model

4 techniques · 1 approach
CPT
ABC Worksheet
ABC Worksheet
ABC Worksheet is a CPT intervention for identifying, testing, and revising trauma-related stuck points. It helps the client move from global…
CPT
Distinguishing Assimilation from Over-Accommodation
Distinguishing Assimilation from Over-Accommodation
Distinguishing Assimilation from Over-Accommodation is a CPT intervention for identifying, testing, and revising trauma-related stuck points…
CPT
Identifying Automatic Thoughts
Identifying Automatic Thoughts
Identifying Automatic Thoughts is a CPT intervention for identifying, testing, and revising trauma-related stuck points. It helps the client…
CPT
Psychoeducation about PTSD and CPT Rationale
Psychoeducation about PTSD and CPT Rationale
Psychoeducation about PTSD and CPT Rationale is a CPT intervention for identifying, testing, and revising trauma-related stuck points. It he…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.