← Tags

Complex trauma

2 techniques · 1 approach
EMDR
Container Exercise
Container Exercise
The client visualizes a sturdy, securely sealable container — a safe, a chest, a locked room — and mentally places into it the disturbing th…
EMDR
Resource Development and Installation (RDI)
Resource Development and Installation (RDI)
A process of identifying and strengthening positive images, thoughts, feelings, and bodily sensations connected to the client's inner resour…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.