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Dreams

6 techniques · 4 approaches
Adlerian
Dream Analysis
Dream Analysis
The Adlerian approach to dreams differs from the Freudian one. A dream is not the fulfillment of a repressed wish but a "rehearsal" of futur…
Focusing
Dream Focusing
Dream Focusing
A method of dream interpretation through bodily sensing rather than symbolic analysis. The dream already brings with it a formed felt sense …
Gestalt
Empty Chair Technique
Empty Chair Technique
The client speaks to an imagined person, a part of themselves, or an image, seated on the empty chair across from them. The therapist may as…
Gestalt
Gestalt Dreamwork
Gestalt Dreamwork
A dream is approached not as symbolism (Freud) but as a projection of the wholeness of the personality. Each element of a dream is a part of…
Gestalt
Monodrama
Monodrama
The client plays all the roles in a scenario, fantasy, or dream. If a dream contains a door, a wolf, and a corridor — the client becomes eac…
Jung
Dream Analysis / Jungian Dream Interpretation
Dream Analysis / Jungian Dream Interpretation
The dream is the main diagnostic and therapeutic instrument of Jungian analysis. Jung treated dreams as direct messages of the unconscious w…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.