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Embodiment

27 techniques · 2 approaches
CFT
CFT Chair Work (Two-Chair / Three-Chair)
CFT Chair Work (Two-Chair / Three-Chair)
An experiential technique in which the client embodies different parts of the self by moving between chairs. The key feature of the CFT vers…
CFT
Compassionate Self
Compassionate Self
The central CFT technique — identifying with the "best version of self", the part that holds wisdom, strength, and warmth. It draws on the "…
DMT
Active Imagination in Movement
Active Imagination in Movement
Active Imagination in Movement is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to…
DMT
Authentic Movement
Authentic Movement
Authentic Movement is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support int…
DMT
Bartenieff Fundamentals
Bartenieff Fundamentals
Bartenieff Fundamentals is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to suppor…
DMT
Body Action
Body Action
Body Action is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support integratio…
DMT
Body-Based Metaphor Exploration
Body-Based Metaphor Exploration
Body-Based Metaphor Exploration is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence t…
DMT
Breath and Movement Integration
Breath and Movement Integration
Breath and Movement Integration is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence t…
DMT
Choreographic Structuring
Choreographic Structuring
Choreographic Structuring is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to supp…
DMT
Circle Formation (Chacian Circle)
Circle Formation (Chacian Circle)
Circle Formation (Chacian Circle) is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence…
DMT
Effort Analysis (LMA)
Effort Analysis (LMA)
Effort Analysis (LMA) is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support …
DMT
Free Movement Improvisation
Free Movement Improvisation
Free Movement Improvisation is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to su…
DMT
Grounding
Grounding
Grounding is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support integration …
DMT
Group Rhythm Synchronization
Group Rhythm Synchronization
Group Rhythm Synchronization is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to s…
DMT
Kinesthetic Empathy
Kinesthetic Empathy
Kinesthetic Empathy is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support in…
DMT
Mirroring
Mirroring
Mirroring is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support integration …
DMT
Movement Dialogue
Movement Dialogue
Movement Dialogue is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support inte…
DMT
Moving from the Inside
Moving from the Inside
Moving from the Inside is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support…
DMT
Rhythmic Group Activity
Rhythmic Group Activity
Rhythmic Group Activity is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to suppor…
DMT
Shape Analysis (LMA)
Shape Analysis (LMA)
Shape Analysis (LMA) is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support i…
DMT
Somatic Countertransference
Somatic Countertransference
Somatic Countertransference is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to su…
DMT
Spatial Awareness (Kinesphere)
Spatial Awareness (Kinesphere)
Spatial Awareness (Kinesphere) is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to…
DMT
Symbolism in Movement
Symbolism in Movement
Symbolism in Movement is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support …
DMT
Use of Props
Use of Props
Use of Props is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support integrati…
DMT
Verbal Processing / Sharing
Verbal Processing / Sharing
Verbal Processing / Sharing is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to su…
DMT
Warm-Up and Cool-Down Rituals
Warm-Up and Cool-Down Rituals
Warm-Up and Cool-Down Rituals is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to …
DMT
Witness Consciousness
Witness Consciousness
Witness Consciousness is a dance movement therapy method that uses embodied awareness, movement, rhythm, and relational presence to support …
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.