Helplessness — psychotherapy techniques

The therapist directly addresses the "defiant power of the human spirit" — the client's capacity to withstand circumstances. The appeal expr…

Frankl

Freedom of Will Exploration

A therapeutic inquiry into the degree of freedom that still remains for the client in any, even the most limited, situation. The aim is to h…

Yalom

Attitude Modulation

When an event is unchangeable — illness, loss, the death of a loved one, disability — the work is aimed at changing the attitude toward it. …

Yalom

Confronting Limit Situations (Jaspers)

A meeting with limit situations — death, suffering, guilt, struggle — which cannot be overcome or corrected. Jaspers shows that precisely in…

Yalom

Freedom and Responsibility

Awareness and acceptance that the client is the author of their own life. A shift from "I am forced", "I have no choice", "that's how it tur…

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.