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Individuation

5 techniques · 1 approach
Jung
Active Imagination
Active Imagination
A technique of conscious and deliberate interaction with images of the unconscious in a waking state. Developed by Jung in 1913–1916 as a di…
Jung
Alchemical Symbolism / Alchemical Imagery in Analysis
Alchemical Symbolism / Alchemical Imagery in Analysis
Jung discovered that medieval alchemy is a projection of psychic processes. The stages of the alchemical process (nigredo, albedo, citrinita…
Jung
Anima/Animus Work
Anima/Animus Work
Anima is the archetype of the unconscious feminine in the male psyche; Animus is the archetype of the unconscious masculine in the female ps…
Jung
Shadow Work / Shadow Integration
Shadow Work / Shadow Integration
The Shadow is the archetype that contains the repressed, unacknowledged, and socially unacceptable aspects of the personality. It is the fir…
Jung
Transcendent Function / Holding the Tension of Opposites
Transcendent Function / Holding the Tension of Opposites
The transcendent function is the capacity of the psyche to create symbols that unite the opposing contents of the conscious and the unconsci…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.