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Life tasks

3 techniques · 1 approach
Adlerian
Life Tasks Assessment
Life Tasks Assessment
A systematic assessment of Adler's three (or five) life tasks: work, friendship, love (+ relationship with oneself, existential meaning). Th…
Adlerian
Task Setting
Task Setting
The Adlerian therapist gives concrete tasks linked to the client's life tasks. The task must be small, concrete, and achievable — not 'becom…
Adlerian
The Question
The Question
A classic diagnostic question: "If I could wave a magic wand and your symptom disappeared tomorrow morning — what would change in your life?…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.