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Preferred-future

2 techniques · 1 approach
BRIEF
Miracle Question
Miracle Question
The classic SFBT question: suppose a miracle happens overnight and the problem is solved, but the client does not know because they are asle…
BRIEF
Preferred Future
Preferred Future (Tomorrow Question)
A minimalist version of the Miracle Question developed in London BRIEF. Instead of a long ritual wording about a miracle, the therapist asks…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.