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Rigidity

3 techniques · 1 approach
MBT
Challenge
Challenge
A third-level MBT intervention in which the therapist gently but directly questions the client's habitual way of understanding themselves an…
MBT
Contrary Moves
Contrary Moves
An MBT technique in which the therapist offers an alternative perspective opposite to the one in which the client is "stuck". When the clien…
MBT
Working with Psychic Equivalence
Working with Psychic Equivalence
A technique for working with the non-mentalizing mode in which the client's inner reality is experienced as outer: what is thought and felt …
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.