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Safety behavior

2 techniques · 1 approach
MCT
Maladaptive Coping Strategy Modification
Maladaptive Coping Strategy Modification
In MCT coping strategies (avoidance, search for reassurance, checking behavior, neutralization) are seen as maintained by meta-beliefs. The …
MCT
Threat Reappraisal
Threat Reappraisal
A technique for changing threat-oriented attention and threat monitoring. MCT does not convince the client that there are no threats — it ch…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.