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Self-perception

2 techniques · 2 approaches
Deurzen
Worldview Mapping / Existential Compass
Worldview Mapping / Existential Compass
A systematic inquiry into the client's basic beliefs about themselves, the world, other people, and the future. Van Deurzen sees worldview a…
EMDR
Negative Cognition (NC)
Negative Cognition (NC)
A personal belief about the self that the trauma has left in the client: "I am helpless", "I am to blame", "I am not safe", "I am not good e…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.