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Social phobia

2 techniques · 2 approaches
Gestalt
Rehearsal Technique
Rehearsal Technique
In session, the client plays through an upcoming event — a difficult conversation, negotiations, a conflict meeting. The therapist becomes t…
Yalom
Dereflection
Dereflection
The opposite of paradoxical intention: instead of amplifying attention on the symptom — a redirection of attention away, onto objects, peopl…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.