The client goes through the standard EMDR process without disclosing the content of the trauma to the therapist. The therapist knows there is a problem but does not know the details — only the SUD and VoC numbers, a body location, a general category (work, relationships). The client processes the image mentally, in full silence. This creates a unique level of privacy and often helps clients with high shame to open up during reprocessing.
Step-by-step guide
- Explain: "I am not asking you to tell me what this situation is"
- "Hold the situation in mind. How much does it disturb you? From 0 to 10"
- NC and PC — the client formulates them on their own; the therapist helps only with structure
- VoC and SUD — only numbers, no explanations
- Body Scan — the client points to a body area without describing the content
- Desensitization: BLS in silence; after the set — only "What is the SUD?"
- Installation and closure — standard
When to use
- High shame, when the client cannot speak about details
- Professionals (police, doctors, military) facing reputational risk
- Protecting the confidentiality of third parties
- Cultural restrictions on disclosing certain topics
Key phrases
You hold this situation in mind, and I am not asking you to tell me about it. It is your right — to share or not. Tell me only the numbers for SUD and VoC.
Follow-up questions
Maybe at some point you will want to share — and maybe not. This is entirely your right.
Point to where you feel it in the body — I do not need to know what exactly
Alternative phrasings
I trust your process — you do not need to explain to me what is happening
Warnings
- ⚠️ Cognitive interweave is harder without knowing the content
- ⚠️ If processing stalls, partial disclosure may become necessary
- ⚠️ Requires therapist experience — orienting only by numbers is harder
Source: Blore, D. 2005; Journal of EMDR Practice and Research
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.