An adaptation of EMDR for group work in conditions of mass trauma: natural disaster, war, catastrophe. Groups of 8–15 people. The emphasis is on stabilization and resources, with minimal reprocessing. The Butterfly Hug is the main BLS method (each participant applies it on their own, preserving privacy). Processing happens internally — people do not speak about their images aloud. The goal is first aid and screening of those who need individual therapy.
Step-by-step guide
- Introduction: explain the method, normalize trauma reactions
- Teach the Butterfly Hug — each person practices on their own
- Resources: the safe place, the group as support
- Target event (shared for the group or individual)
- Butterfly Hug + internal processing in silence (10–15 minutes)
- Closing: what has changed, resources, group support
When to use
- Natural disaster: hurricane, earthquake, flood
- War, mass violence
- When there are many traumatized people and few resources for individual work
Key phrases
Hold your experience in mind. There is no need to speak it aloud. We begin the Butterfly Hug together.
Follow-up questions
Each of you is processing your own — we do this together, but each at their own pace
Afterward — whoever wants to may share, but it is not required
Alternative phrasings
For children: explain through the metaphor of "cleaning the heart"
Warnings
- ⚠️ The group protocol is first aid, not a replacement for individual therapy
- ⚠️ Do not allow disclosure of traumatic content aloud in the group
Source: Jarero, I. & Artigas, L. 2000+
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.