Couples — psychotherapy techniques

When working with couples, families, or groups, the therapist takes the position of "on each one's side at the same time" — as opposed to ne…

IFS

U-Turn

The U-turn is a technique from IFIO (Intimacy From the Inside Out) and standard IFS. When the client reacts to an outside person or situatio…

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.