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Description

3 techniques · 3 approaches
BRIEF
Preferred Future
Preferred Future (Tomorrow Question)
A minimalist version of the Miracle Question developed in London BRIEF. Instead of a long ritual wording about a miracle, the therapist asks…
Deurzen
Phenomenological Method (Epoché, Description, Equalization, Horizontalization)
Phenomenological Method (Epoché, Description, Equalization, Horizontalization)
Van Deurzen's basic toolkit: the therapist deliberately "brackets" their own assumptions, theories, and interpretations in order to meet the…
Yalom
Phenomenological Exploration (Spinelli)
Phenomenological Exploration (Spinelli)
A view of the pure, unique experience of the client, without theories, diagnoses, or interpretations. The instrument — epoché (bracketing): …
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.