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Dignity

2 techniques · 2 approaches
IFS
IFS with Shame and Guilt
IFS with Shame and Guilt
Martha Sweezy describes the specifics of working with shame and guilt in IFS. Shame is the burden of an Exile ("I am bad through and through…
Längle
Method of Personal Positioning
Method of Personal Positioning
Helps the client find their own inner position toward a situation, a person, or a decision. Linked with the third fundamental motivation — t…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.