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Direction

3 techniques · 1 approach
Yalom
Discovering Meaning
Discovering Meaning
An exploration of Frankl's three sources of meaning: creativity (creating something — work, ideas, art), experience (love, beauty, encounter…
Yalom
Logoanalysis (Frankl / Fabry)
Logoanalysis (Frankl / Fabry)
A systematic inquiry into values and meanings through structured questions, writing, and drawing. Logoanalysis helps move from abstract awar…
Yalom
Socratic Dialogue
Socratic Dialogue
A chain of open, deepening questions that helps the client reach their own values, meanings, and choices. Unlike in CBT, the aim is not the …
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.