Emotional deepening — psychotherapy techniques

Slowing down and deepening the emotional experience by focusing attention on bodily sensations and inviting the client to "give the feeling …

AEDP

Completing the Affective Wave

Accompanying the client through a full emotional cycle: rising → peak → subsiding → opening, without interrupting and without trying to "res…

EFT for Couples

Accessing Primary Emotions

Helping partners move from secondary emotions (anger, irritation) to primary ones (fear, pain, loneliness). Primary emotions connect, second…

EFT for Couples

Heightening

The deliberate amplification of a key emotional moment through repetition, slowing down, and focusing attention. Helps the partner fully liv…

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.