Experiencing — psychotherapy techniques

The key step of focusing: the client picks one theme and lets the body form a whole, pre-conceptual sense of the entire situation. The felt …

Rogers

Experiential Responses

A Rogers technique for making experience, meaning and relationship more observable while preserving the client's agency.

Yalom

Searching (Bugental)

A joint movement from the story to the living experience. The story of events is a defense; the experience here-and-now is the place where h…

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.