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Expression

25 techniques · 3 approaches
Art Therapy
Art Journaling / Visual Journaling
Art Journaling / Visual Journaling
Art Journaling / Visual Journaling is an art therapy method that uses image, material, and symbolic process to externalize experience and ma…
Art Therapy
Bilateral Drawing / Bilateral Art
Bilateral Drawing / Bilateral Art
Bilateral Drawing / Bilateral Art is an art therapy method that uses image, material, and symbolic process to externalize experience and mak…
Art Therapy
Body Mapping
Body Mapping
Body Mapping is an art therapy method that uses image, material, and symbolic process to externalize experience and make it available for re…
Art Therapy
Bridge Drawing
Bridge Drawing
Bridge Drawing is an art therapy method that uses image, material, and symbolic process to externalize experience and make it available for …
Art Therapy
Clay Work / Therapeutic Sculpting
Clay Work / Therapeutic Sculpting
Clay Work / Therapeutic Sculpting is an art therapy method that uses image, material, and symbolic process to externalize experience and mak…
Art Therapy
Collage Making / Therapeutic Collage
Collage Making / Therapeutic Collage
Collage Making / Therapeutic Collage is an art therapy method that uses image, material, and symbolic process to externalize experience and …
Art Therapy
Feelings Wheel / Emotion Color Mapping
Feelings Wheel / Emotion Color Mapping
Feelings Wheel / Emotion Color Mapping is an art therapy method that uses image, material, and symbolic process to externalize experience an…
Art Therapy
Free Drawing / Spontaneous Art Expression
Free Drawing / Spontaneous Art Expression
Free Drawing / Spontaneous Art Expression is an art therapy method that uses image, material, and symbolic process to externalize experience…
Art Therapy
Gestalt Art Experiments / Creative Process in Art Therapy
Gestalt Art Experiments / Creative Process in Art Therapy
Gestalt Art Experiments / Creative Process in Art Therapy is an art therapy method that uses image, material, and symbolic process to extern…
Art Therapy
Group Mural / Collaborative Mural
Group Mural / Collaborative Mural
Group Mural / Collaborative Mural is an art therapy method that uses image, material, and symbolic process to externalize experience and mak…
Art Therapy
Kinetic Family Drawing (KFD)
Kinetic Family Drawing (KFD)
Kinetic Family Drawing (KFD) is an art therapy method that uses image, material, and symbolic process to externalize experience and make it …
Art Therapy
Mandala Creation / Mandala Drawing
Mandala Creation / Mandala Drawing
Mandala Creation / Mandala Drawing is an art therapy method that uses image, material, and symbolic process to externalize experience and ma…
Art Therapy
Mask Making
Mask Making
Mask Making is an art therapy method that uses image, material, and symbolic process to externalize experience and make it available for ref…
Art Therapy
Narrative Art / Sequential Story Drawing
Narrative Art / Sequential Story Drawing
Narrative Art / Sequential Story Drawing is an art therapy method that uses image, material, and symbolic process to externalize experience …
Art Therapy
Problem Externalization Through Art
Problem Externalization Through Art
Problem Externalization Through Art is an art therapy method that uses image, material, and symbolic process to externalize experience and m…
Art Therapy
Resource Imagery / Inner Strength Drawing
Resource Imagery / Inner Strength Drawing
Resource Imagery / Inner Strength Drawing is an art therapy method that uses image, material, and symbolic process to externalize experience…
Art Therapy
Road Drawing / Life Path Drawing
Road Drawing / Life Path Drawing
Road Drawing / Life Path Drawing is an art therapy method that uses image, material, and symbolic process to externalize experience and make…
Art Therapy
Safe Place Drawing / Safe Place Visualization
Safe Place Drawing / Safe Place Visualization
Safe Place Drawing / Safe Place Visualization is an art therapy method that uses image, material, and symbolic process to externalize experi…
Art Therapy
Scribble Drawing / Squiggle Game
Scribble Drawing / Squiggle Game
Scribble Drawing / Squiggle Game is an art therapy method that uses image, material, and symbolic process to externalize experience and make…
Art Therapy
Self-Portrait / Therapeutic Self-Portrait
Self-Portrait / Therapeutic Self-Portrait
Self-Portrait / Therapeutic Self-Portrait is an art therapy method that uses image, material, and symbolic process to externalize experience…
Art Therapy
Third Hand Technique / Art as Therapy
Third Hand Technique / Art as Therapy
Third Hand Technique / Art as Therapy is an art therapy method that uses image, material, and symbolic process to externalize experience and…
Art Therapy
Timeline Drawing / Life Timeline
Timeline Drawing / Life Timeline
Timeline Drawing / Life Timeline is an art therapy method that uses image, material, and symbolic process to externalize experience and make…
Bioenergetics
Kicking Exercise
Kicking Exercise
On the back, alternating kicks into the mattress with the legs. Release of the pelvic segment, work with suppressed protest and vitality.
Bioenergetics
Mattress Hitting
Mattress Hitting
An expressive technique: hitting a mattress or pillow with the fists or a tennis racquet. Release of suppressed anger, rage, and frustration…
Coherence
Sentence Completion
Sentence Completion
The therapist begins a sentence, the client finishes it spontaneously — to discover implicit emotional knowledge that the client cannot form…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.