Fear of closeness — psychotherapy techniques

Fears, Blocks and Resistances to Compassion (FBR)

A diagnostic and therapeutic work with what stops the client from receiving compassion — to self, from others, to others. Gilbert distinguis…

CFT

Receiving Compassion from Others

A specific CFT practice aimed at developing the capacity to receive care, warmth, and support from others. Many clients can give compassion …

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.