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Firefighters

2 techniques · 1 approach
IFS
Six F's — Working with a Protector
Six F's — Working with a Protector
The Six F's is the main structured protocol for establishing contact with a Protector part. Developed by Richard Schwartz as a safe, step-by…
IFS
Working with a Firefighter Part
Working with a Firefighter Part
Firefighters are reactive Protectors who activate when the Exile has "broken through" and the pain is already being felt. The aim of a Firef…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.