← Tags

Inner dialogue

2 techniques · 2 approaches
CoLeC
Inner and Outer Dialogue
Inner and Outer Dialogue
Anderson describes the therapist's work as movement between two dialogues: the outer (with the client in the room) and the inner (with one's…
REBT
Rational Role Playing / Rational Alter-Ego
Rational Role Playing / Rational Alter-Ego
The therapist or the client plays a "rational alter-ego" — an inner adviser with rational beliefs. The client plays themselves with irration…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.