Orientation — psychotherapy techniques

A systematic inquiry into the client's basic beliefs about themselves, the world, other people, and the future. Van Deurzen sees worldview a…

IFS

Parts Mapping

A visual technique for creating a "map" of the client's inner system. The client draws or writes down the parts, their relationships, polari…

PST

Negative Problem Orientation Restructuring

A Problem-Solving Therapy technique focused on negative problem orientation restructuring. It helps the therapist and client turn an emotion…

PST

Positive Problem Orientation Training

A Problem-Solving Therapy technique focused on positive problem orientation training. It helps the therapist and client turn an emotionally …

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.