Rehearsal — psychotherapy techniques

Practicing new behavior in session before applying it in life. After the remediation phase of SA — "let's try out how this would look".

CBT

Role Play

A rehearsal technique for interpersonal situations. Therapist and client enact a difficult conversation, pause, adjust wording and try again…

PST

In-Session Behavioral Rehearsal

A Problem-Solving Therapy technique focused on in-session behavioral rehearsal. It helps the therapist and client turn an emotionally loaded…

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.