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Self-determination

3 techniques · 3 approaches
Bruges
Working Towards Client-Defined Goals
Working Towards Client-Defined Goals
A principled stance of the Bruges Model: the therapist never works toward a goal the client does not share, even if that goal seems "correct…
CoLeC
Client as Expert
Client as Expert
The client is the chief expert of their own life, experience, and problem. The therapist is an expert in creating the conditions for dialogu…
Längle
Working with Inner Consent
Working with Inner Consent
The central aim of existential analysis — to help the client come to "inner consent" with what they do and how they live. This is a felt "ye…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.