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Socratic dialogue

4 techniques · 3 approaches
Deurzen
Socratic Dialogue / Philosophical Inquiry
Socratic Dialogue / Philosophical Inquiry
Van Deurzen was deeply influenced by Plato and Socrates. Therapy in her understanding is a joint philosophical inquiry, a dialogue of two pe…
MCT
Positive Metacognitive Beliefs Modification
Positive Metacognitive Beliefs Modification
Work with beliefs of the type "worry helps me prepare", "rumination helps to find a solution", "anxiety motivates". These beliefs maintain i…
MCT
Verbal Reattribution
Verbal Reattribution
A targeted Socratic dialogue to change metacognitive beliefs about the uncontrollability, dangerousness, or usefulness of worry/rumination. …
REBT
Disputing Irrational Beliefs (DIBs)
Disputing Irrational Beliefs (DIBs)
The central therapeutic technique of REBT — the active challenging of the client's irrational beliefs with three kinds of argument: empirica…
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