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Graded Format

Graded Format
🛡️ Mastery 🖐️ Sensation

An adapted ISTDP format for fragile clients whose anxiety moves into smooth muscle or cognitive-perceptual disruption. Pressure is reduced and capacity is built gradually.

Step-by-step guide

  1. Assess the client's anxiety channel
  2. Reduce pressure and increase regulation
  3. Build observing capacity
  4. Work with defenses gently
  5. Return to feeling in small doses
  6. Strengthen self-observation between sessions

When to use

  • With fragile clients
  • When dissociation, confusion, or somatic destabilization appears
  • When standard pressure is unsafe

Key phrases

Let us slow down and help your system stay here.

Follow-up questions

What do you notice in the room?
Can we return to the body gently?

Alternative phrasings

We do not need to push through this today.
Capacity comes before breakthrough.

Warnings

  • ⚠️ Do not apply high-pressure ISTDP to fragile clients
  • ⚠️ Prioritize safety over intensity
  • ⚠️ Watch for dissociation and somatic overload

Source: Davanloo, H. Abbass, A. Coughlin, P

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Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.