An adaptation of standard EMDR for acute, recent traumatic events (days–3 months). The aim is rapid treatment in 2–4 sessions, preventing chronification into PTSD. It differs from the standard protocol in stronger preparation (more time on resources), more conservative desensitization (fewer SUD cycles at a time), and careful closure of every meeting. The event is still alive and vivid — the brain is able to integrate it quickly with the right support.
Step-by-step guide
- Brief history: what happened, when, SUD now
- Strengthened preparation: resources, safe place, container, testing BLS
- Assessment: one primary target image, NC, PC, VoC, SUD, body sensation
- Conservative desensitization: fewer sets at a time, frequent SUD checks
- Installation and Body Scan
- Careful closure with the container and the safe place
When to use
- Acute trauma (days, weeks — up to 3 months)
- High risk of chronification into PTSD
- Accident, disaster, assault, acute loss
Key phrases
This is very recent, and I want to help you process it quickly while your brain is still able to integrate it. We will work over several sessions.
Follow-up questions
First we will make sure you have the resources to work with this material
We will work in small steps — you are in control of the process
Alternative phrasings
You can say "stop" at any moment — you have full control
Warnings
- ⚠️ More attention to stabilization before reprocessing than in standard EMDR
- ⚠️ Do not force the depth of reprocessing — risk of decompensation with recent trauma
Source: Shapiro, developed for crisis situations
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.