Relabeling: A strategic-family intervention for interrupting the attempted-solution cycle and changing the interactional sequence that keeps the problem in place.
Step-by-step guide
- Define the current interactional sequence in concrete behavioral terms.
- Identify who participates, who withdraws, and what happens immediately before and after the problem.
- Choose one small intervention that changes the sequence rather than repeating the old solution.
- Observe the family response and adjust the next step based on what actually changed.
When to use
- A concrete interactional problem is defined
- The family repeats the same attempted solution
- A directive or paradox can safely interrupt the cycle
Key phrases
Let us look at what happens around Relabeling, step by step.
Follow-up questions
Who does what next?
What changes when this pattern is interrupted?
What would be a small but real difference this week?
Alternative phrasings
Show it here rather than only telling me about it.
Try one different response and track what follows.
Warnings
- ⚠️ Do not use paradoxical tasks when the family may feel mocked, unsafe, or coerced
- ⚠️ Avoid directives that are humiliating, dangerous, or impossible to follow
- ⚠️ Stabilize acute violence, psychosis, or suicidality before systemic directives
Source: Haley, J. (1976). Problem-Solving Therapy; Madanes, C. (1981). Strategic Family Therapy; Watzlawick, Weakland & Fisch (1974). Change
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.