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Forgiveness

3 techniques · 3 approaches
EFT for Couples
Attachment Injury Resolution
Attachment Injury Resolution
A structured working-through of a specific episode when one partner was not there at a critical moment. "When I was at my worst — you were n…
Gestalt
Unfinished Business
Unfinished Business
An unfinished business is an uncompleted exchange that keeps demanding energy in the present. Words that were not said, anger that was not e…
Längle
Regretting and Forgiving Steps
Regretting and Forgiving Steps
A special method for working with guilt, resentment, regret. Längle distinguishes forgiveness of another and forgiveness of oneself (regret)…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.