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Reflection

8 techniques · 6 approaches
AEDP
Metatherapeutic Processing
Metatherapeutic Processing
Work in the 4th state: the client reflects on the therapeutic experience itself — what it meant to live through this together, how the relat…
EFT for Couples
Evocative Responding
Evocative Responding
The therapist reflects the partner's emotional experience with an emphasis on primary emotions, helping to deepen and widen awareness. Not i…
Focusing
Experiential Listening
Experiential Listening
The basic skill of an FOT therapist: listening not to words and not even to emotions, but to the underlying felt sense — the whole, not-yet-…
Gottman
Aftermath of a Fight Processing
Aftermath of a Fight Processing
A structured discussion of the conflict after both partners have calmed down, to understand triggers and extract lessons.
MI
Amplified Reflection
Amplified Reflection
A form of complex reflection: the therapist reflects the client's viewpoint with greater amplification than the client expressed. The goal —…
MI
Double-Sided Reflection
Double-Sided Reflection
A form of complex reflection: the therapist reflects both sides of the client's ambivalence in one utterance, using the connector "and" (not…
MI
Reflective Listening (OARS)
Reflective Listening (OARS)
The fundamental MI skill — the expression of empathy through reflection. The therapist forms a hypothesis about what the client meant, and v…
Morita
Morita Diary
Morita Diary
A daily record: actions, feelings, observations of nature. The central tool — helps the client see the relation between actions and feelings…
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.