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Lifestyle Assessment

Lifestyle Assessment
💡 Clarification 🧠 Cognition

A comprehensive inquiry into the whole personality pattern. Includes early recollections, family constellation, dream analysis, observation of behavior in session. The product is a style-of-life formula: "I am …, others are …, the world is …, therefore I must …". This formula organizes the client's whole life.

Step-by-step guide

  1. Collect early recollections (3-6 of them)
  2. Inquire into the family constellation and birth order
  3. Identify recurring themes and patterns
  4. Formulate a hypothesis about the client's private logic
  5. Offer the client the formula: 'I am …, others are …, the world is …, therefore …'
  6. Discuss: how does this formula operate in today's life?

When to use

  • At the start of therapy, in the diagnostic phase
  • When you need to see the whole picture
  • When therapy gets stuck — return to the basics
  • To plan the direction of the work

Key phrases

If you could put in one sentence how you see yourself in the world — what would it be?
What rule about life did you pick up in childhood?

Follow-up questions

How does this rule show up now — at work, in relationships?
Does this rule help you or limit you?

Alternative phrasings

If that little boy/girl in your memories could draw a conclusion about the world — what would they decide?
What motto is on your coat of arms?

Warnings

  • ⚠️ The style of life is a hypothesis, not a verdict. Offer it gently
  • ⚠️ Do not rush the formulation — gather enough material first
  • ⚠️ The client may disagree — that is normal; refine together

Source: Mosak H. Maniacci M. A Primer of Adlerian Psychology

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Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.