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Process

4 techniques · 4 approaches
CoLeC
Meta-Communication
Meta-Communication
In collaborative therapy the therapist regularly "steps out" into a meta-position and talks with the client about the conversation itself: h…
Gestalt
Creative Indifference
Creative Indifference
A state of wise passivity: I allow life, I do not fight, I do not strain, I am simply present. I let myself, the other, the situation BE. Af…
Sandplay
Process Observation
Process Observation
Systematic tracking of HOW the client creates — what they pick up first, where they place it, how they touch the sand, what emotions appear.…
Yalom
Here-and-Now Focus
Here-and-Now Focus
Speak not about something but about what is happening right now between therapist and client in the space of the relationship. The client's …
Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.