Direct Access

Direct access is a technique in which the therapist speaks straight to a part of the client rather than through the client's Self. Used when a part is so blended with the client that it cannot "step back" for the usual dialogue. The therapist, staying in their own Self, establishes direct contact with the client's part, creating a therapist-to-part relationship. Two forms: explicit (with the client's permission) and implicit.

Step-by-step guide

1. Assess: the client cannot unblend — the part is fully blended, ordinary dialogue is not possible
2. Ask permission from the client: "I would like to speak directly with this part of you. Is that okay?"
3. Address the part: "I am speaking to the part that is so angry right now. I am here, I see you. Can you tell me what is bothering you?"
4. Listen to the part's reply — the client speaks on its behalf, or the therapist observes the reaction
5. Ask questions directly: "How long have you been doing this work? What will happen if you stop?"
6. When the part calms — return to the standard mode

When to use

• A part is too blended and cannot "step back" in unblending
• The client is dissociating, or their Self is not available
• Very mistrustful Protectors willing to speak with the therapist but not with the client's Self
• In strong polarization: one part does not let the other speak

Key phrases

Follow-up questions

Alternative phrasings