CoLeC (Collaborative Learning Conversations) is a radical evolution of SFBT in which the client themselves asks the questions and themselves finds the answers. The therapist neither directs nor follows — they create the conditions for the client to become the author of their own conversation.
Plamen Panayotov and Boyan Strahilov — Bulgarian psychotherapists, the creators of CoLeC. Both trained at BRIEF (London) and worked in the SF paradigm.
CoLeC took shape in the 2010s as the logical continuation of the line of minimalism: if BRIEF removed compliments, tasks, and breaks from SFBT, CoLeC took the next step — it removed the therapist's questions. Instead of "the therapist asks — the client answers" came the formula "the client asks themselves — the client answers".
The name stands for Collaborative Learning Conversations. The approach is described in the book From Therapy Towards CoLeC (Panayotov, Strahilov).
The evolutionary line: SFBT (1980s) → BRIEF (2000s) → CoLeC (2010s).
Traditionally the client is a person with problems. CoLeC offers to see them as a person with questions. Three advantages of the client's questions:
1. In their own language — the client always understands their own question; the therapist's question may remain unheard 2. Always on time — the therapist cannot know what "time" it is for the client now; the client can 3. The practice effect — the more the client trains in asking useful questions, the less therapy they need
Every question of the client beats any question of the therapist — even the most brilliant one.
The main tool of CoLeC. Opens and closes the session:
| Variant | Wording |
|---|---|
| Opening MAQ | "What is the most useful question you can hear from me right now?" |
| Closing MAQ | "Which question will be the most useful next time?" |
The MAQ hands the initiative to the client: instead of the therapist looking for the "right" question, the client themselves decides what they need.
| Evaluation (we do not do) | Confirmation (we do) |
|---|---|
| "Great question!" | "Yes" / "Mm-hm" / a nod |
| "That is a deep answer" | "Yes" / a pause |
| "I like your conclusion" | "Yes" / "I see" |
Confirmation is a sign that the therapist hears and follows. No more. Any evaluation breaks the client's autonomy.
CoLeC changes not the content of the conversation but its structure. This evokes in the therapist: confusion, an empty head, discomfort. For clients it is usually useful — it de-automates the use of language.
Second-order changes are inevitable, but they should not be rushed. They will come when the time comes.
Used only when the client is really stuck, not when the therapist is uncomfortable:
Session structure: Opening MAQ → the client asks a question → the client answers → the therapist confirms → the client asks the next question → .. → the client formulates 1–5 tasks → Closing MAQ.
If the CoLeC format is not working — the therapist may go back to SFBT tools. They do not contradict each other.
CoLeC is a young approach with a limited research base:
"Each patient carries his own doctor inside him. They come to us, not knowing this truth. We are at our best when we give the doctor who resides within each patient a chance to go to work."
— Dr. Albert Schweitzer
How do you let it work? Allow the client to ask their own questions — and to find their own answers. You only create the conditions.
MAQ — MIND-ACTIVATING QUESTION
The main tool of CoLeC. Opens the session.
The typical client reaction: confusion → a smile → reflection → an answer that fits them.
The MAQ is a Zen koan: it seems to give full freedom. In fact — a tight frame: the client must think about the most useful question. This requires creativity.
ALTERNATIVE OPENINGS
THREE OPENING MOVES
When you ask "what question?" — you are telling the client: you are like me, a person with questions. You are able to lead this conversation better than I can.
© Plamen Panayotov, Boyan Strahilov From Therapy Towards CoLeC
THE CYCLE
1→ The client formulates a question 2→ You confirm the question 3→ The client answers 4→ You confirm the answer 5→ The client formulates the next question → repeat
EXAMPLE OF THE CYCLE
T: What is the most useful question you can hear from me right now? C: (thinking) Probably. how can I stop arguing with my husband? T: Yes. C: Well. I think I need to learn to stop when I am angry. T: Mm-hm. C: And also. maybe I should ask myself — what do I want from our relationship at all? T: Yes. C: I want us to talk calmly. The way we used to. T: Mm-hm. C: (pause) Then the question is — what do I need to do to start talking calmly?
Notice: every following question of the client is deeper than the previous one. You only confirm — and the client leads themselves to the answer.
THREE ADVANTAGES OF THE CLIENT'S QUESTIONS
1→ In their own language — the client always understands their own question. Your question may be misunderstood 2→ Always on time — you cannot know what "time" it is for the client now. They can 3→ The practice effect — the more they practice, the less therapy they will need in the future
© Plamen Panayotov
The MAQ does not always work right away. Here are 4 tools that help the client find their question.
The client does not know what to talk about? Offer them to choose a direction.
When the client has chosen — narrow:
This is a funnel: first time → then area → then a concrete question. The client leads themselves.
The client struggles to formulate a question? Offer ready ones — let them pick.
Then:
The client has found an important question but cannot answer it right now.
Helping questions:
In CoLeC the question "why" is not forbidden. But we are not looking for a correct explanation — we are looking for a useful one.
Qualities of a useful explanation:
A 7-year-old girl, vomiting every day at school. All the adults blamed each other. Panayotov asked the girl: "And what do you think?" The girl: "The first time by accident, then it became a habit". The father: "What do we do?" The girl: "Don't give me breakfast for a week — there will be nothing to throw up". In 3 days the problem was gone. Not a single SFBT tool was used.
— Plamen Panayotov, From Therapy Towards CoLeC
CLOSING MAQ
THE MOST USEFUL QUESTION OF THE SESSION
SELF-ASSIGNED TASKS
The client themselves formulates 1–5 tasks in their own order — from the most useful to the less useful.
What is written works more strongly than what is said. If the client writes their tasks down — the effect is greater.
The therapist enters the conversation without prepared hypotheses, diagnoses, or "correct" interpretations. Not-knowing is not pretended ignorance but a deliberate readiness to be informed by the client themselves. The therapist brackets their own certainty, leaving room for understanding to arise within this conversation. It is a state of active presence: "I am taking part in the conversation that is happening here, not in the one I brought from outside". Anderson and Goolishian called this the "multiplicity of knowledge" — the client has knowledge of their own life that the therapist does not have.
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Anderson, H. & Goolishian, H. 1992; Anderson, H. 1997
The therapist makes their inner thinking process visible: shares their thoughts, doubts, hypotheses — out loud, transparently, in the form of suggestions rather than judgments. This is the opposite of the "impenetrable expert". For Anderson, the therapist must be "readable" by the client. Being public is used in two situations: when discussing professional information (referrals, reports, consultations) and when the therapist has significant divergences with the client in values or goals. Such transparency strengthens equality in the relationship.
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Anderson, H. 1997; Anderson, H. & Gehart, D. 2007
Therapy is not what the therapist "does to" the client, but a mutual inquiry that both lead together. Both partners are "in the conversation", both ask questions, are surprised, reflect. The therapist brings the expertise of the process and the space; the client brings the expertise of their own life. Mutual inquiry generates "local knowledge" that did not exist before this conversation. Anderson (2012) describes this as a conversation in which both participants leave changed.
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Anderson, H. 1997; Anderson, H. 2012
The client is the chief expert of their own life, experience, and problem. The therapist is an expert in creating the conditions for dialogue, but not in the client's life. This is not just an ethical declaration but a practical stance: the therapist literally follows the client, rather than leading them toward a foreknown goal. "The client is not an object of the therapist's knowledge, but a subject of their own knowledge" (Anderson & Goolishian, 1992). The therapist uses the client's language and concepts, not translating them into professional jargon.
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Anderson, H. & Goolishian, H. 1992; Anderson, H. 1997
Anderson and Goolishian introduced the notion of the "problem-organizing, problem-dissolving system": a problem is not an "objective reality" but a linguistic event. It exists in the conversation in which it is created. When the conversation changes, the problem changes too — up to its "dissolving". The aim of therapy is not to "solve" the problem technically, but to create a dialogical space in which the problem stops holding the client. The end of therapy is understood not as "the problem is solved" but as "the problem dissolved in a new conversation".
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Anderson, H. & Goolishian, H. 1988; Anderson, H. 1997
Anderson and Goolishian introduced the notion of the "problem-organizing system": the therapeutic system includes not the "family" or the "client", but everyone who is "in the conversation" about the problem — the client, the family, other professionals, the referring institutions. It is a "linguistic system", not a "biological" or "structural" one. Understanding who is in this system helps to understand how the problem is sustained in language and conversation. Precisely changing the conversation within this system leads to the change of the problem.
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Anderson, H. & Goolishian, H. 1988; Anderson, H. 1997
Questions in collaborative therapy are asked not to gather information and not to direct the client to the "right" answer, but to open a space of dialogue. Such questions are generative: they bring forth new meanings right in the process of the client's answering. A question is an invitation to mutual inquiry, not an instrument of management or control of the conversation. Anderson described this as "questions that are born from the conversation itself", not from a theory or technique. Each question arises from what the client has just said.
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Anderson, H. 1997; Anderson, H. & Goolishian, H. 1992
When working with couples, families, or groups, the therapist takes the position of "on each one's side at the same time" — as opposed to neutrality (being on no one's side) or partiality (being on someone's side). Multi-partiality means that the therapist deeply understands and respects the perspective of every participant in the conversation, without merging with any of them. It is an active, engaged presence — for everyone and with each one. Each participant must feel they were heard.
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Anderson, H. 1997; Anderson, H. & Gehart, D. 2007
Tom Andersen developed the "reflecting team" practice, which Anderson integrated into collaborative therapy. The essence: a group (or the therapist alone) reflects out loud on what was heard in the conversation while the client listens — then the client reacts. This creates an "inner dialogue" within the outer conversation. The reflection is voiced as a suggestion, not an interpretation: "I noticed.", "It came to my mind.", "Perhaps.". Andersen stressed: reflections must be "unusual enough" — not obvious paraphrases, but not too exotic either.
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Anderson, H. & Jensen, P. (Eds.), 2007; Andersen, T. 1987; Anderson, H. 1997
"Withness" — the central metaphor of Anderson's stance. It is a quality of presence in which the therapist literally "is with" the client in the conversation: thinks with them, speaks with them, acts with them — and not "for them", "about them", or "over them". It is the opposite of "aboutness" (speaking "about"). Anderson called it "a vivid way of being" in conversation. Withness cannot be played — it is an authentic human presence that the client feels even without words.
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Anderson, H. 2007; Anderson, H. 2012; Anderson, H. & Gehart, D. 2007
Dialogue, for Anderson, is not just an exchange of lines (those are monologues taking turns). A real dialogue is a space in which something new arises that did not exist in either head before the conversation. Both interlocutors change. Dialogue requires reciprocity, openness, attention to the other's words, readiness to be changed. The opposite of dialogue is monologue: when the therapist "has in mind" in advance where the conversation is supposed to arrive. Anderson (2012) describes this as the basic mechanism of therapeutic change.
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Anderson, H. & Goolishian, H. 1988; Anderson, H. 1997; Anderson, H. 2012
Generous listening is listening "with the best intent": hearing what the person wants to say, not what you expect to hear. It is an active process of meaning-making, not passive data collection. To listen generously means to give the client's words the richest, most respectful interpretation, to dwell on them rather than rushing forward. Anderson (1997) described this as listening "with one's whole self" — not only with the ears, but with the body, attention, heart.
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Anderson, H. 1997; Anderson, H. 2012
Anderson describes the therapist's work as movement between two dialogues: the outer (with the client in the room) and the inner (with one's own thoughts, reactions, questions). Both dialogues matter. The inner dialogue is not a "hindrance" but a resource: what the therapist thinks and feels can become the basis for a reflection, a question, or being public. Andersen's analogy: the outer conversation generates the inner, which returns to the outer. This double awareness lies at the heart of therapeutic sensitivity.
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Anderson, H. & Goolishian, H. 1992; Anderson, H. 1997; Andersen, T. 1987
Meaning and understanding are constructed in conversation together — they are not pre-existing inside the client and not brought in by the therapist. Both participants of the dialogue "build" a new understanding of the situation in the process of the conversation. This does not mean that the therapist "makes up a story" — both rely on the client's actual experience but organize it into new linguistic forms. The result is "local knowledge", unique to this pair. Unlike narrative therapy (White/Epston), the process is more open and less structured.
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Anderson, H. & Goolishian, H. 1988, 1992; Anderson, H. 1997
In collaborative therapy the notion of "expertise" is redefined. The therapist is not an expert on the client's life, on diagnostics, or on the "right" decisions. Their expertise is relational: the ability to create and hold the space for dialogue, to invite into conversation, to remain in the conversation when it is hard. The client is the expert of their own life. Both bring their expertise, and together "local knowledge" arises. Anderson (2012) described this as "distributed expertise" — each has their own, and both are necessary.
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Anderson, H. 2012; Anderson, H. & Gehart, D. 2007
In collaborative therapy the therapist regularly "steps out" into a meta-position and talks with the client about the conversation itself: how it is going, what is happening, what is useful, what is not. This is not a standard end-of-session feedback, but a living, in-session dialogue about the process. Anderson (1997) called it the "conversation about the conversation" — a way to keep mutuality and prevent monologuing. Such meta-communication also offers the client to choose the direction of the work themselves.
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Anderson, H. 1997; Anderson, H. & Gehart, D. 2007
Collaborative therapy is built on equal partnership.
By writing down ideas - yours and others - you create new understanding.
Record the topic → your idea → the other person’s idea → what you decided together.