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Collaborative Learning Conversations

CoLeC
«The client asks their own questions — and finds their own answers.»
Definition

CoLeC (Collaborative Learning Conversations) is a radical evolution of SFBT in which the client themselves asks the questions and themselves finds the answers. The therapist neither directs nor follows — they create the conditions for the client to become the author of their own conversation.

Founder(s) and history

Plamen Panayotov and Boyan Strahilov — Bulgarian psychotherapists, the creators of CoLeC. Both trained at BRIEF (London) and worked in the SF paradigm.

CoLeC took shape in the 2010s as the logical continuation of the line of minimalism: if BRIEF removed compliments, tasks, and breaks from SFBT, CoLeC took the next step — it removed the therapist's questions. Instead of "the therapist asks — the client answers" came the formula "the client asks themselves — the client answers".

The name stands for Collaborative Learning Conversations. The approach is described in the book From Therapy Towards CoLeC (Panayotov, Strahilov).

The evolutionary line: SFBT (1980s) → BRIEF (2000s) → CoLeC (2010s).

Key concepts

The client as a person with questions

Traditionally the client is a person with problems. CoLeC offers to see them as a person with questions. Three advantages of the client's questions:

1. In their own language — the client always understands their own question; the therapist's question may remain unheard 2. Always on time — the therapist cannot know what "time" it is for the client now; the client can 3. The practice effect — the more the client trains in asking useful questions, the less therapy they need

Every question of the client beats any question of the therapist — even the most brilliant one.

MAQ — Mind-Activating Question

The main tool of CoLeC. Opens and closes the session:

VariantWording
Opening MAQ"What is the most useful question you can hear from me right now?"
Closing MAQ"Which question will be the most useful next time?"

The MAQ hands the initiative to the client: instead of the therapist looking for the "right" question, the client themselves decides what they need.

Confirmation vs evaluation

Evaluation (we do not do)Confirmation (we do)
"Great question!""Yes" / "Mm-hm" / a nod
"That is a deep answer""Yes" / a pause
"I like your conclusion""Yes" / "I see"

Confirmation is a sign that the therapist hears and follows. No more. Any evaluation breaks the client's autonomy.

Second-order change

CoLeC changes not the content of the conversation but its structure. This evokes in the therapist: confusion, an empty head, discomfort. For clients it is usually useful — it de-automates the use of language.

Second-order changes are inevitable, but they should not be rushed. They will come when the time comes.

Supportive tools

Used only when the client is really stuck, not when the therapist is uncomfortable:

  • TOQ (Time-Orientation Question) — a funnel: time → area → question
  • MuQ (Multiple-choice Questioning) — 2–3 questions for the client to pick from
  • DAQ (Delayed-Answers Questioning) — a delayed answer: the question matters, but the answer does not come now
Format of therapy
  • Number of sessions: usually 1–6
  • Session length: 30–60 minutes
  • Frequency: decided by the client
  • Closing: the client themselves decides when therapy is no longer needed

Session structure: Opening MAQ → the client asks a question → the client answers → the therapist confirms → the client asks the next question → .. → the client formulates 1–5 tasks → Closing MAQ.

If the CoLeC format is not working — the therapist may go back to SFBT tools. They do not contradict each other.

Evidence base

CoLeC is a young approach with a limited research base:

  • Inherits the general evidence base of SFBT (umbrella review 2024, d = 0.65)
  • There are no CoLeC-specific RCTs
  • The main data are the clinical experience of Panayotov and Strahilov, as well as training programs in Bulgaria and other countries
  • The approach is presented at EBTA and SFBTA conferences
Limits
  • Absence of own research — the evidence base is fully borrowed from SFBT
  • High threshold for the therapist — the need to stay silent and not ask questions causes strong discomfort; significant practice is required
  • Not for every client — clients with low reflexivity or in acute crisis may need a more directive format
  • Risk of therapist passivity — the line between "I am creating the conditions" and "I am doing nothing" can blur for beginners
  • A narrow community — CoLeC is practiced by a small number of therapists, mainly in Bulgaria and among graduates of Panayotov's programs
OpeningThe start of the meeting

"Each patient carries his own doctor inside him. They come to us, not knowing this truth. We are at our best when we give the doctor who resides within each patient a chance to go to work."

— Dr. Albert Schweitzer

How do you let it work? Allow the client to ask their own questions — and to find their own answers. You only create the conditions.

MAQ — MIND-ACTIVATING QUESTION

The main tool of CoLeC. Opens the session.

The typical client reaction: confusion → a smile → reflection → an answer that fits them.

The MAQ is a Zen koan: it seems to give full freedom. In fact — a tight frame: the client must think about the most useful question. This requires creativity.

ALTERNATIVE OPENINGS

THREE OPENING MOVES

"What problem brought you?" → therapy"What brought you?" → freedom"What question brought you?" → CoLeC

When you ask "what question?" — you are telling the client: you are like me, a person with questions. You are able to lead this conversation better than I can.

© Plamen Panayotov, Boyan Strahilov From Therapy Towards CoLeC

The cycleThe main part of the session

THE CYCLE

1→ The client formulates a question 2→ You confirm the question 3→ The client answers 4→ You confirm the answer 5→ The client formulates the next question → repeat

EXAMPLE OF THE CYCLE

T: What is the most useful question you can hear from me right now? C: (thinking) Probably. how can I stop arguing with my husband? T: Yes. C: Well. I think I need to learn to stop when I am angry. T: Mm-hm. C: And also. maybe I should ask myself — what do I want from our relationship at all? T: Yes. C: I want us to talk calmly. The way we used to. T: Mm-hm. C: (pause) Then the question is — what do I need to do to start talking calmly?

Notice: every following question of the client is deeper than the previous one. You only confirm — and the client leads themselves to the answer.

THREE ADVANTAGES OF THE CLIENT'S QUESTIONS

1→ In their own language — the client always understands their own question. Your question may be misunderstood 2→ Always on time — you cannot know what "time" it is for the client now. They can 3→ The practice effect — the more they practice, the less therapy they will need in the future

© Plamen Panayotov

If stuckHelping tools

The MAQ does not always work right away. Here are 4 tools that help the client find their question.

TOQ — TIME ORIENTATION

The client does not know what to talk about? Offer them to choose a direction.

When the client has chosen — narrow:

This is a funnel: first time → then area → then a concrete question. The client leads themselves.

MuQ — MULTIPLE-CHOICE QUESTIONS

The client struggles to formulate a question? Offer ready ones — let them pick.

Then:

  • Voice 2–3 questions (you can write them down)
  • The client picks the most fitting one
  • If none fit — the client can come up with their own

DAQ — DELAYED-ANSWERS QUESTIONING

The client has found an important question but cannot answer it right now.

Helping questions:

"WHY?" — A USEFUL EXPLANATION

In CoLeC the question "why" is not forbidden. But we are not looking for a correct explanation — we are looking for a useful one.

Qualities of a useful explanation:

  • Excludes blame (otherwise nothing can be done)
  • Simple enough to extend to other situations

A 7-year-old girl, vomiting every day at school. All the adults blamed each other. Panayotov asked the girl: "And what do you think?" The girl: "The first time by accident, then it became a habit". The father: "What do we do?" The girl: "Don't give me breakfast for a week — there will be nothing to throw up". In 3 days the problem was gone. Not a single SFBT tool was used.

— Plamen Panayotov, From Therapy Towards CoLeC

ClosingEnd of the session

CLOSING MAQ

THE MOST USEFUL QUESTION OF THE SESSION

SELF-ASSIGNED TASKS

The client themselves formulates 1–5 tasks in their own order — from the most useful to the less useful.

What is written works more strongly than what is said. If the client writes their tasks down — the effect is greater.

Not-Knowing StanceNot-Knowing Stance

The therapist enters the conversation without prepared hypotheses, diagnoses, or "correct" interpretations. Not-knowing is not pretended ignorance but a deliberate readiness to be informed by the client themselves. The therapist brackets their own certainty, leaving room for understanding to arise within this conversation. It is a state of active presence: "I am taking part in the conversation that is happening here, not in the one I brought from outside". Anderson and Goolishian called this the "multiplicity of knowledge" — the client has knowledge of their own life that the therapist does not have.

  • 1. Before the session or at its start: notice your assumptions about the client — and consciously "set them aside"
  • 2. Enter the conversation with sincere curiosity: "What exactly does this person mean?"
  • 3. Ask clarifying questions not to test a hypothesis but to better understand the meaning the client puts in
  • 4. If an interpretation arises in your head — share it as a hypothesis, not a conclusion
  • 5. Allow your understanding to change as the conversation unfolds

When to use:

  • In every session as the base stance
  • When working with "chronic" or "diagnosed" clients, where there is a risk of locking in the label
  • When you notice that you are starting to "lead" the client to a foregone conclusion
  • At the first meeting — to create a space of openness
  • When the habitual hypothesis about the client has stopped working

Key phrases:

I want to make sure I understand correctly — what do you mean when you say ".."? (insert the client's word)
Tell me more about it. I do not want to assume that I have already understood.

Follow-up questions:

I am interested in your experience of this, not in what I think about it.
This word — how do you understand it? For me it might mean something different from what it means for you.
What do you mean when you describe it precisely this way?

Warnings:

  • ⚠️ Not-knowing does not mean passivity — the therapist actively thinks, listens, and participates, just not from the position of an expert
  • ⚠️ Not-knowing must not be used as a justification for inaction in a crisis (suicide, violence)
  • ⚠️ Do not simulate not-knowing — it must be sincere, otherwise the client feels the incongruence

Anderson, H. & Goolishian, H. 1992; Anderson, H. 1997

Being Public / Transparent ProcessBeing Public / Transparent Process

The therapist makes their inner thinking process visible: shares their thoughts, doubts, hypotheses — out loud, transparently, in the form of suggestions rather than judgments. This is the opposite of the "impenetrable expert". For Anderson, the therapist must be "readable" by the client. Being public is used in two situations: when discussing professional information (referrals, reports, consultations) and when the therapist has significant divergences with the client in values or goals. Such transparency strengthens equality in the relationship.

  • 1. Notice that you have a thought, hypothesis, or reaction that is influencing the conversation
  • 2. Decide to share it — not to convince the client, but for the sake of honesty
  • 3. Phrase it as a suggestion: "I had a thought. I am not sure how accurate it is for you."
  • 4. Invite the client to react: accept, dispute, ignore
  • 5. If it concerns documentation or other professionals — show the client the records, explain what is being communicated and to whom

When to use:

  • When a judgment arises in the head that gets in the way of listening
  • When the client clearly senses that the therapist is thinking something but not saying it
  • With significant ethical or value disagreements
  • When discussing reports, referrals, consultations with colleagues

Key phrases:

I want to share a thought that came to me — not as a statement, just as something that arose. I am curious what you think about it.
I noticed that I started thinking in one direction. I want to be honest with you about it.

Follow-up questions:

Here is what I wrote in my notes — see if it accurately reflects what you were saying.
Does this match how you yourself see it?
What in this is true, and what is not?

Warnings:

  • ⚠️ Being public is not self-disclosure in the personal sense, not telling about your own life
  • ⚠️ Share only what is relevant to the client, not to the therapist's personal experience
  • ⚠️ Being public must not be used to push your own view under the guise of "honesty"

Anderson, H. 1997; Anderson, H. & Gehart, D. 2007

Mutual InquiryMutual Inquiry

Therapy is not what the therapist "does to" the client, but a mutual inquiry that both lead together. Both partners are "in the conversation", both ask questions, are surprised, reflect. The therapist brings the expertise of the process and the space; the client brings the expertise of their own life. Mutual inquiry generates "local knowledge" that did not exist before this conversation. Anderson (2012) describes this as a conversation in which both participants leave changed.

  • 1. Take the position "we are looking at this together", not "I am studying you"
  • 2. Voice your questions and puzzlements out loud — not only ask the client
  • 3. Allow the client to ask you questions — and answer honestly
  • 4. Notice moments of joint discovery: "Oh, I had not thought about it that way"
  • 5. Do not rush to conclusions — value the unfinishedness as part of the process

When to use:

  • Throughout the whole therapy as a base stance
  • At impasses, when the usual interventions are not working
  • When the client expects the therapist to give an "answer" — to redefine the role
  • In complex, ambiguous life situations without a "right" answer

Key phrases:

I am interested in inquiring into this together with you. I do not know the answer to this question myself — let us think together.
What might we have missed in looking at this?

Follow-up questions:

For me this is also a new turn. Where does it lead?
I am not sure — what do you think?
Let us look at it from one more side.

Warnings:

  • ⚠️ Do not simulate not-knowing where the therapist actually knows something important (signs of crisis, risks)
  • ⚠️ Mutuality does not mean the therapist loses professional responsibility
  • ⚠️ Do not use "we are searching together" as a way to avoid the professional role when structure is requested

Anderson, H. 1997; Anderson, H. 2012

Client as ExpertClient as Expert

The client is the chief expert of their own life, experience, and problem. The therapist is an expert in creating the conditions for dialogue, but not in the client's life. This is not just an ethical declaration but a practical stance: the therapist literally follows the client, rather than leading them toward a foreknown goal. "The client is not an object of the therapist's knowledge, but a subject of their own knowledge" (Anderson & Goolishian, 1992). The therapist uses the client's language and concepts, not translating them into professional jargon.

  • 1. At the start of the work — explicitly acknowledge to the client: "You know more about your life than I do"
  • 2. When tempted to "explain" the problem to the client — stop and ask
  • 3. Follow the client's language: use their words, do not translate into professional jargon
  • 4. On disagreement — do not convince, but inquire: "Tell me more about how you see it"
  • 5. Close sessions by checking with the client: "Was this useful? What will you take from here?"

When to use:

  • Throughout — as a base stance in the work
  • Especially important with "diagnosed" clients, where there is a risk of stigmatization
  • In situations where the client has a long experience of "treatment" by other professionals
  • When the client doubts themselves and looks to the therapist for the "right" answer

Key phrases:

What does what you have just described mean for you?
You are the expert of your life. What do you notice in this situation?

Follow-up questions:

It is important for me to understand this the way you understand it — not the way I might interpret it.
What do you call it yourself? I will not pick the words for you.
What do you know about this that I do not know?

Warnings:

  • ⚠️ The "client as expert" stance does not cancel the therapist's professional obligations
  • ⚠️ If the client is in danger — the therapist acts without asking permission
  • ⚠️ Do not turn this stance into avoidance of responsibility: "you yourself know what to do"

Anderson, H. & Goolishian, H. 1992; Anderson, H. 1997

Problem-Dissolving Through DialogueProblem-Dissolving Through Dialogue

Anderson and Goolishian introduced the notion of the "problem-organizing, problem-dissolving system": a problem is not an "objective reality" but a linguistic event. It exists in the conversation in which it is created. When the conversation changes, the problem changes too — up to its "dissolving". The aim of therapy is not to "solve" the problem technically, but to create a dialogical space in which the problem stops holding the client. The end of therapy is understood not as "the problem is solved" but as "the problem dissolved in a new conversation".

  • 1. Inquire in which conversation the problem exists: who is involved in it, which words are holding it
  • 2. Change not the client's behavior, but the meaning of the situation through dialogue
  • 3. Ask questions that invite multiple descriptions of the problem
  • 4. Notice when the problem begins to "lose form" in the conversation — and support that movement
  • 5. Understand the closing of therapy not as "the problem is solved", but as "the problem dissolved in a new conversation"

When to use:

  • When the client feels "stuck", when the problem seems unchanging and monolithic
  • When a rigid system has formed around the problem (family, professionals)
  • In chronic cases with a long history of "treatment"
  • When direct solutions are not working and a shift in understanding is needed

Key phrases:

How long has it been talked about precisely this way?
Who else is part of the conversation about this problem?

Follow-up questions:

What would change if we started talking about it differently?
When does this situation not look like a problem?
How do you yourself name it — in your words, not in others' words?

Warnings:

  • ⚠️ The idea of "dissolving the problem" must not be used as a way to devalue the real experience of suffering
  • ⚠️ The problem may be a linguistic construct — but the person's pain is real
  • ⚠️ Do not rush toward "dissolving" — the process requires deep dialogue, not a quick reframing

Anderson, H. & Goolishian, H. 1988; Anderson, H. 1997

Problem-Organizing SystemProblem-Organizing System

Anderson and Goolishian introduced the notion of the "problem-organizing system": the therapeutic system includes not the "family" or the "client", but everyone who is "in the conversation" about the problem — the client, the family, other professionals, the referring institutions. It is a "linguistic system", not a "biological" or "structural" one. Understanding who is in this system helps to understand how the problem is sustained in language and conversation. Precisely changing the conversation within this system leads to the change of the problem.

  • 1. At the start of the work: inquire who else is "in the conversation" about the client's problem
  • 2. Map: who says what about the problem? Which narratives are competing?
  • 3. Understand: whose "version" dominates? How does it influence the client?
  • 4. Inquire with the client: what would it be if this conversation were not there?
  • 5. Do not aim to "include everyone" in therapy — but take their influence into account through the conversation

When to use:

  • At the first assessment and case formulation
  • When working with chronic cases with a long history of treatment
  • When you sense that the client is "stuck in a system" (hospital, social services, school)
  • When there are many competing "expert" opinions around the client

Key phrases:

Who else is talking about this problem? What are they saying?
Who first called this a problem?

Follow-up questions:

How do different people around you see this situation?
Whose version feels closest to you?
Is there anyone who sees it quite differently?

Warnings:

  • ⚠️ Do not turn the system mapping into a "family diagnosis" or "system diagnosis"
  • ⚠️ This is not a structural analysis but a linguistic inquiry — there is no "correct" system
  • ⚠️ Be careful with clients who have complex relations with the system — they may feel threatened

Anderson, H. & Goolishian, H. 1988; Anderson, H. 1997

Conversational / Generative QuestionsConversational / Generative Questions

Questions in collaborative therapy are asked not to gather information and not to direct the client to the "right" answer, but to open a space of dialogue. Such questions are generative: they bring forth new meanings right in the process of the client's answering. A question is an invitation to mutual inquiry, not an instrument of management or control of the conversation. Anderson described this as "questions that are born from the conversation itself", not from a theory or technique. Each question arises from what the client has just said.

  • 1. Listen to what the client is saying — without planning the next question in parallel
  • 2. Ask questions that arise from the client's own account, not from technique or theory
  • 3. Phrase questions softly, in the form of curiosity: "I am curious.", "I wonder."
  • 4. Allow a pause after the question — do not rush the answer
  • 5. Watch: does the question open something new? If not — change direction

When to use:

  • When the client is "stuck" in a habitual narrative
  • When you want to understand something more deeply, without leading to a ready answer
  • When the problem seems "stuck" and unchanging
  • When inquiring into the meaning of the client's words and concepts

Key phrases:

I am curious — what does this word mean for you? (insert the client's word)
How did you arrive at this understanding of the situation?

Follow-up questions:

What else is happening in this situation that we have not yet talked about?
What might be different if.?
What stands behind this for you?

Warnings:

  • ⚠️ Avoid "why" questions at the start — they provoke self-defense and explanations
  • ⚠️ Do not ask several questions in a row — that creates pressure and breaks the dialogue
  • ⚠️ Questions from theory ("so what is your narrative about yourself?") destroy the dialogicality

Anderson, H. 1997; Anderson, H. & Goolishian, H. 1992

Multi-Partial PositioningMulti-Partial Positioning

When working with couples, families, or groups, the therapist takes the position of "on each one's side at the same time" — as opposed to neutrality (being on no one's side) or partiality (being on someone's side). Multi-partiality means that the therapist deeply understands and respects the perspective of every participant in the conversation, without merging with any of them. It is an active, engaged presence — for everyone and with each one. Each participant must feel they were heard.

  • 1. Accept that every participant in the conversation has their own truth, worthy of being understood
  • 2. When working with several people — give full attention to each one's perspective in turn
  • 3. Refrain from choosing "whose side" or making generalizations ("you both do.")
  • 4. When someone pushes you to take their side — name it: "I want to make sure I understand each of you"
  • 5. At the end of the session: check with each one whether they felt understood

When to use:

  • In family and couple therapy as a base stance
  • In situations of conflict between people
  • When working with children and parents at the same time
  • When one client is in conflict with a system (school, work, hospital)

Key phrases:

I want to make sure I hear each of you — without choosing anyone's side.
How do you see this from your side? (to each in turn)

Follow-up questions:

Both perspectives make sense to me. Tell me more about yours.
What is important for me to understand in your position?
Did you feel heard today?

Warnings:

  • ⚠️ Multi-partiality does not mean relativism in situations of violence or abuse — there the therapist takes the side of safety
  • ⚠️ Do not confuse with neutrality — multi-partiality is active, not indifferent
  • ⚠️ Hard to hold under high conflict — requires regular supervision

Anderson, H. 1997; Anderson, H. & Gehart, D. 2007

Reflecting ProcessesReflecting Processes

Tom Andersen developed the "reflecting team" practice, which Anderson integrated into collaborative therapy. The essence: a group (or the therapist alone) reflects out loud on what was heard in the conversation while the client listens — then the client reacts. This creates an "inner dialogue" within the outer conversation. The reflection is voiced as a suggestion, not an interpretation: "I noticed.", "It came to my mind.", "Perhaps.". Andersen stressed: reflections must be "unusual enough" — not obvious paraphrases, but not too exotic either.

  • 1. In the course of the conversation or after a part of it: stop and voice the reflection out loud
  • 2. The reflection is not an evaluation and not advice: "I heard this. and I thought about that."
  • 3. Use "perhaps", "it seems to me", "I wonder"
  • 4. Invite the client: "What of this resonated? What did not match?"
  • 5. Accept the client's response — do not defend your reflection

When to use:

  • When working with a team as a formal reflecting-team practice
  • In individual work — as the therapist's "thinking out loud"
  • At impasses, to create new perspectives
  • When you want to share a hypothesis without imposing it

Key phrases:

I want to share thoughts that came to me as I listened to you. Tell me afterward what of this matched and what did not.
When you spoke about., I had a sense of. I do not know whether this is right.

Follow-up questions:

I am wondering whether there is a connection between. and. What do you think?
What of what I said resonated?
What turned out to be quite off?

Warnings:

  • ⚠️ Reflections must be "unusual enough" — not obvious paraphrases, but not too exotic either
  • ⚠️ Do not impose your reflection if the client refuses it
  • ⚠️ In individual work the technique requires practice — easy to turn into a monologue

Anderson, H. & Jensen, P. (Eds.), 2007; Andersen, T. 1987; Anderson, H. 1997

Withness PracticesWithness Practices

"Withness" — the central metaphor of Anderson's stance. It is a quality of presence in which the therapist literally "is with" the client in the conversation: thinks with them, speaks with them, acts with them — and not "for them", "about them", or "over them". It is the opposite of "aboutness" (speaking "about"). Anderson called it "a vivid way of being" in conversation. Withness cannot be played — it is an authentic human presence that the client feels even without words.

  • 1. Track your own position: are you "with" the client or "over" them / "about" them?
  • 2. Physically — presence in the room, not "in the head": the body turned toward the client, eye contact
  • 3. Speak "with" — not "about": "You said. I am curious." instead of "People in such situations usually."
  • 4. Participate as a person — not only as a professional
  • 5. After the session, reflect: was I truly "with" this person?

When to use:

  • Throughout, as a base quality of therapeutic presence
  • Especially with difficult, "closed" clients or when the contact feels formal
  • When working with clients who have a negative experience with formal professionals
  • When you notice that you are "working" instead of "being present"

Key phrases:

I am here — together with you, working through this.
It is important for me to understand what you mean precisely by this word.

Follow-up questions:

(There are no ready phrases — this is a quality of presence, not a formula)
A pause and full contact after the client's words.
A nod, eye contact, a brief "yes" or "I hear you" — without a hurried next step.

Warnings:

  • ⚠️ Withness requires authenticity — it cannot be simulated
  • ⚠️ If the therapist is "not here" — better to name that honestly than to pretend
  • ⚠️ Withness does not mean merging — the therapist remains themselves

Anderson, H. 2007; Anderson, H. 2012; Anderson, H. & Gehart, D. 2007

Dialogical ConversationDialogical Conversation

Dialogue, for Anderson, is not just an exchange of lines (those are monologues taking turns). A real dialogue is a space in which something new arises that did not exist in either head before the conversation. Both interlocutors change. Dialogue requires reciprocity, openness, attention to the other's words, readiness to be changed. The opposite of dialogue is monologue: when the therapist "has in mind" in advance where the conversation is supposed to arrive. Anderson (2012) describes this as the basic mechanism of therapeutic change.

  • 1. Enter the conversation without a foreknown "finale"
  • 2. Notice moments when the conversation has become monological (you are convincing, explaining, "leading")
  • 3. At monologuing — stop and switch to a questioning, curious position
  • 4. Move with what the client says, not with your interpretation
  • 5. Allow pauses — they too are part of the dialogue

When to use:

  • Always — as a deliberate practice of conversation
  • Especially when there is a sense of "stuckness" or the client is not developing
  • When the therapist catches themselves "working with themselves"
  • On the way out of impasses in therapy

Key phrases:

What do you mean by.?
This is not what I expected to hear. Tell me more.

Follow-up questions:

What else? What else is coming?
I am following you. Where is this leading?
Pause. (give time)

Warnings:

  • ⚠️ Dialogicality does not mean the therapist cannot speak up or take a position
  • ⚠️ In a crisis the move to directiveness is mandatory — dialogue does not replace crisis intervention
  • ⚠️ Do not confuse with a technique — this is not a tool but a way of being in conversation

Anderson, H. & Goolishian, H. 1988; Anderson, H. 1997; Anderson, H. 2012

Generous ListeningGenerous Listening

Generous listening is listening "with the best intent": hearing what the person wants to say, not what you expect to hear. It is an active process of meaning-making, not passive data collection. To listen generously means to give the client's words the richest, most respectful interpretation, to dwell on them rather than rushing forward. Anderson (1997) described this as listening "with one's whole self" — not only with the ears, but with the body, attention, heart.

  • 1. Slow down: do not plan the next move while the client is speaking
  • 2. Hear words, pauses, intonations — and dwell on them
  • 3. Ask questions to deepen understanding, not to confirm your own
  • 4. Allow several possible meanings in what was said — do not fix on the first one
  • 5. Check: "Did I understand correctly that you mean.?"

When to use:

  • Throughout — as a practice of attention
  • Especially with emotionally charged accounts
  • With "unclear" clients or when you sense that you are losing the thread
  • When the client feels misunderstood or unheard

Key phrases:

I want to make sure I am hearing you correctly. You are saying.?
Wait — it is important for me not to miss what you have just said.

Follow-up questions:

When you say "X", what do you mean exactly?
This is important. Can you say more about it?
I hear something important in this — I want to make sure I understood correctly.

Warnings:

  • ⚠️ Generous listening does not equal agreement — you can hear respectfully and keep your own perspective
  • ⚠️ Do not turn it into the textbook "active listening" technique — this is living presence
  • ⚠️ Hard to sustain when fatigued or when the therapist's anxiety is rising — requires self-observation

Anderson, H. 1997; Anderson, H. 2012

Inner and Outer DialogueInner and Outer Dialogue

Anderson describes the therapist's work as movement between two dialogues: the outer (with the client in the room) and the inner (with one's own thoughts, reactions, questions). Both dialogues matter. The inner dialogue is not a "hindrance" but a resource: what the therapist thinks and feels can become the basis for a reflection, a question, or being public. Andersen's analogy: the outer conversation generates the inner, which returns to the outer. This double awareness lies at the heart of therapeutic sensitivity.

  • 1. During the conversation: notice your own reactions, questions, images — do not suppress them
  • 2. Periodically "check" the inner dialogue: what is happening with me right now?
  • 3. Choose what of the inner dialogue to bring into the outer (the link with being public)
  • 4. After the session: reflect on which inner dialogue was active — and how it influenced the work
  • 5. Use the inner dialogue not for self-defense, but for understanding the client

When to use:

  • Throughout, as a background practice of the therapist's awareness
  • Deliberately — at impasses, strong reactions, the sense of "being stuck"
  • When working with one's own countertransference
  • In supervision — to discuss the inner process

Key phrases:

I notice that I had a thought. May I share it?
Listening to you, I felt. It may not be accurate, but I want to be honest.

Follow-up questions:

Does this mean anything to you — or is it only mine?
I want to check — does this match what you are feeling?
Tell me if I am going somewhere off.

Warnings:

  • ⚠️ Do not move the whole inner dialogue into the outer — that will break the client's space
  • ⚠️ Self-disclosure must serve the client, not the therapist's needs
  • ⚠️ The line between useful self-disclosure and a burden on the client requires constant monitoring

Anderson, H. & Goolishian, H. 1992; Anderson, H. 1997; Andersen, T. 1987

Co-Constructing NarrativesCo-Constructing Narratives

Meaning and understanding are constructed in conversation together — they are not pre-existing inside the client and not brought in by the therapist. Both participants of the dialogue "build" a new understanding of the situation in the process of the conversation. This does not mean that the therapist "makes up a story" — both rely on the client's actual experience but organize it into new linguistic forms. The result is "local knowledge", unique to this pair. Unlike narrative therapy (White/Epston), the process is more open and less structured.

  • 1. Invite the client to tell — not answer ready-made categories
  • 2. During the conversation, voice what is arising: "So this looks like."
  • 3. Check: "Do I understand this correctly?" — let the client edit the understanding
  • 4. Notice new words and phrasings that appear in the conversation — that is co-construction
  • 5. Do not "impose a narrative" — do not lead toward a foreknown "correct" account

When to use:

  • Especially when working with trauma, identity, a crisis of meaning
  • When there is a need to revise the habitual story about oneself
  • When the client is stuck in one "explanation" of their life
  • At the closing of therapy — for summing up the joint work

Key phrases:

What would you call what is happening?
This word — "X" (the client's word) — seems important. What does it mean precisely for you?

Follow-up questions:

If we look at this differently. what would you see?
How would you yourself tell this story — in your own words?
Did I understand correctly? Look — is this what you meant?

Warnings:

  • ⚠️ Difference from narrative therapy (White/Epston): there is no structure of "deconstruction — alternative narrative", the process is more open
  • ⚠️ Do not "put words into" the client — check every joint description
  • ⚠️ When working with trauma, the pace must be set by the client, not by the urge for a "new narrative"

Anderson, H. & Goolishian, H. 1988, 1992; Anderson, H. 1997

Relational ExpertiseRelational Expertise

In collaborative therapy the notion of "expertise" is redefined. The therapist is not an expert on the client's life, on diagnostics, or on the "right" decisions. Their expertise is relational: the ability to create and hold the space for dialogue, to invite into conversation, to remain in the conversation when it is hard. The client is the expert of their own life. Both bring their expertise, and together "local knowledge" arises. Anderson (2012) described this as "distributed expertise" — each has their own, and both are necessary.

  • 1. Do not claim to know "what is right" for the client
  • 2. Actively use the ability to create dialogical space: ask questions, stay silent, reflect
  • 3. Explain your role to the client: "I am not the expert on your life — you are. I help create the conditions for the conversation"
  • 4. With direct requests for advice ("What should I do?") — inquire before answering
  • 5. Be transparent about your limits and the boundaries of your competence

When to use:

  • When establishing therapeutic relationships at the start of the work
  • With requests for advice and the "right answer"
  • When working with people who have a negative experience with "experts"
  • When the client devalues their own knowledge of themselves

Key phrases:

My contribution is to help us talk in a way that is useful. You are the expert of what is useful for you.
I do not know what is right in your situation. But I can help us inquire into it together.

Follow-up questions:

You know your life from the inside. I know something about how to create space for conversation.
What do you yourself think — before I say anything?
I can share a thought, but first I want to hear you.

Warnings:

  • ⚠️ Relational expertise does not mean "I do not know anything" — the therapist is obligated to act in a crisis
  • ⚠️ The "non-expert" position does not free one from professional responsibility
  • ⚠️ When direct advice is requested, sometimes giving it is acceptable — the context matters

Anderson, H. 2012; Anderson, H. & Gehart, D. 2007

Meta-CommunicationMeta-Communication

In collaborative therapy the therapist regularly "steps out" into a meta-position and talks with the client about the conversation itself: how it is going, what is happening, what is useful, what is not. This is not a standard end-of-session feedback, but a living, in-session dialogue about the process. Anderson (1997) called it the "conversation about the conversation" — a way to keep mutuality and prevent monologuing. Such meta-communication also offers the client to choose the direction of the work themselves.

  • 1. Periodically during the session: "I want to stop and ask — is this conversation going in a useful direction?"
  • 2. At the sense of an impasse: "Something in our conversation feels off to me. Do you notice it too?"
  • 3. At the end of every session: ask about the process, not only the content
  • 4. Use the client's feedback to change the format of the conversation
  • 5. Be ready to change direction if the client says "this is not useful"

When to use:

  • At impasses in the session or the sense that the conversation is "stalling"
  • At planned check-ins: "how is the work with me?"
  • At turning points or after important sessions
  • When the client seems unsatisfied but does not say so

Key phrases:

Before we move on — how is this conversation for you? Is this what you need?
I think we have lost ourselves a little. Where, do you think, should we come back to?

Follow-up questions:

What of what we discussed today will turn out to be most useful?
Is there anything we talked about not the way you would have liked?
If you could change something in our conversation — what would it be?

Warnings:

  • ⚠️ Meta-communication can be heard as avoiding responsibility ("decide for yourself what you need")
  • ⚠️ It is important to offer it as a joint choice, not to put it on the client
  • ⚠️ Do not overdo it — too frequent meta-pauses break the flow of the conversation

Anderson, H. 1997; Anderson, H. & Gehart, D. 2007

ALLIANCE

FOCUS

INTERVENTIONS

PRESENCE

CLOSING

🔧 Adapted diary
This approach does not define a standardized client diary. We prepared an adapted version based on its key concepts. If you have suggestions, write to us.
Collaborative Diary

Collaborative therapy is built on equal partnership.

By writing down ideas - yours and others - you create new understanding.

Record the topic → your idea → the other person’s idea → what you decided together.

Materials are informational and educational and summarize publicly available scientific sources. They are not medical or psychological advice, are not intended for self-diagnosis or self-treatment, and do not replace consultation with a qualified professional.